Yoga for increasing the divine connection to your mind, body, and the Earth.
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Group Classes
Join me Mondays at 7:15 PM for Gentle and Tuesdays at 6 AM for All Levels at Evolution Yoga & Wellness Co. in Newington, CT. I also occassionally teach as a sub - see the schedule here:
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Private Yoga
In a one-on-one session you can receive feedback and expand your knowledge based on your personal goals and values. Online and in-person is available. Book a free 20-min consultation:
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Prenatal Yoga
I am RPYT certified and teach as a sub at Breathing Room Yoga Center in New Haven, CT. I am also open to book private prenatal yoga sessions.

